Back pain is a hurtful sensation can hit any area in back, lower back pain or upper back pain it make feel discomfort, distress and perhaps agony.

What causes back pain?

Simple wrong daily habit like wrong sitting for long time, carrying heavy thing can causes Back pain, accident, Herniated (Slipped) Disk, Osteoporosis, Scoliosis, Degenerative Disk Disease, Sciatica, Arthritis, Whiplash, Spinal Stenosis and Fibromyalgia also are Common Causes of Back Pain.

how to relief form back pain?

There are few ways it may help relief from back pain:

Natural back pain relief

Wearing a good magnetic back brace will provide a natural pain relief for back, using magnetic therapy will drive a fresh oxygenated blood to back area to enhance the metabolism and give excellent back support, it will energize and help the back area for faster natural healing. In addition magnetic therapy is an economical, safe and easy to use.

Walking & Exercises

Walking for 10 to 20 minutes every two hours will be an additional help to relief from back pain, if you are going to use a magnetic therapy to relief from back pain you do not need to walk or exercise since magnetic therapy supporting back muscles.

Pills

It is an easy way to relief from back pain but it has a lot of side effects and costly.